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Safeguarding the Family

Stuck at home? Anxious about an uncertain future? Worried about your family? The pandemic is a stressful and emotionally difficult situation for anyone to deal with. Read more to learn how to protect your family’s mental well-being during this unprecedented time.

Redefining Life Amidst COVID 19 as an Expatriate

5/20/2020

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By:  Dr. Gulzar Razwani

In Touch Volunteer, Contributing Writer

Infographic by: Alyssa Dar Juan

Intern Counselor

While many of us aspire to lead an expat life, it also comes with many hardships tagged along with its rewards and exposure. Living in an unknown environment away from loved ones, with no immediate support, is one of the biggest challenges especially in this time of crisis. COVID-19 pandemic has trembled almost the whole world without a timely warning causing ambiguity and confusion. Some expats returned to their home countries whereas others chose to stay behind in the location of their employment. Honestly, neither of the choices is safe nor foolproof for now. 
 
Expats who chose to stay in their places of residence could consider the following practical recommendations to gear up against the inevitable upshots of the recent pandemic.
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  • Home
  • About us
  • Services
    • Counseling >
      • Counselors
    • Corporate Programs
    • Solution Focused Brief Therapy Workshop >
      • SFBT Workshop Level 1 Part 1
      • SFBT Workshop Level 1 Part 2
      • SFBT Workshop Level 2 Part 1
      • SFBT Workshop Level 2 Part 2
  • Mental Health Resources
    • Mental Health Articles
    • Coping During Covid
  • Get Involved
    • Careers
    • Volunteer
    • Become an Intern
    • Join Our Expat Community
    • Join Crisis Line
  • Book an appointment
  • Contact Us