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Safeguarding the Family

Stuck at home? Anxious about an uncertain future? Worried about your family? The pandemic is a stressful and emotionally difficult situation for anyone to deal with. Read more to learn how to protect your family’s mental well-being during this unprecedented time.

Redefining Life Amidst COVID 19 as an Expatriate

5/20/2020

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By:  Dr. Gulzar Razwani

In Touch Volunteer, Contributing Writer

Infographic by: Alyssa Dar Juan

Intern Counselor

While many of us aspire to lead an expat life, it also comes with many hardships tagged along with its rewards and exposure. Living in an unknown environment away from loved ones, with no immediate support, is one of the biggest challenges especially in this time of crisis. COVID-19 pandemic has trembled almost the whole world without a timely warning causing ambiguity and confusion. Some expats returned to their home countries whereas others chose to stay behind in the location of their employment. Honestly, neither of the choices is safe nor foolproof for now. 
 
Expats who chose to stay in their places of residence could consider the following practical recommendations to gear up against the inevitable upshots of the recent pandemic.
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In light of the current COVID19 situation, In Touch will be operating in flexible working arrangement as we strive to provide continuing support and care for your mental and emotional well-being in these times of crisis. For everyone's safety, we highly encourage counseling via telephone or web/online video conferencing to limit the risk of exposure. Face-to-face counseling will be managed on a case-to-case basis with your assigned counselor.
You may use our online booking form via the button below
or get in touch with us by calling the appropriate contact numbers.
book a session


​For counseling appointment requests, call:

(+63 2) 8893-1893 / 0917-863-1136 / 0998-841-0053
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Kindly note that these numbers are only available for calls and unable to receive messages
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For inquiries on EAP services, call (+63 2) 8893-1893
To current EAP clients, please call your 24/7 EAP Helpline numbers.

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​For any emergencies or to get urgent help, call our 24/7 CRISIS LINE.
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​Our trained responders are on standby to assist you.

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Crisis Line # +63 2 8893 7603 | +63 919 056 0709 | +63 917 800 1123 | +63 922 893 8944

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  • Home
  • About us
  • Services
    • Counseling >
      • Counselors
    • Corporate Programs
    • Solution Focused Brief Therapy Workshop >
      • SFBT Workshop Level 1 Part 1
      • SFBT Workshop Level 1 Part 2
      • SFBT Workshop Level 2 Part 1
      • SFBT Workshop Level 2 Part 2
    • Trainings & Workshops
  • Coping during Covid
  • Get Involved
    • Volunteer
    • Become an Intern
    • Join Our Expat Community
    • Join Crisis Line
  • Book an appointment
  • Contact Us