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In the face of challenges brought about by the COVID-19, it is common for everyone to experience increased levels of stress and anxiety. Everyone is vulnerable to negative mental health effects, particularly during social isolation. Here are strategies and resources on what you can do to practice self-care and help manage your own mental well-being.
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In light of the current COVID19 situation, In Touch will be operating in flexible working arrangement as we strive to provide continuing support and care for your mental and emotional well-being in these times of crisis. For everyone's safety, we highly encourage counseling via telephone or web/online video conferencing to limit the risk of exposure. Face-to-face counseling will be managed on a case-to-case basis with your assigned counselor.
You may use our online booking form via the button below
or get in touch with us by calling the appropriate contact numbers.
or get in touch with us by calling the appropriate contact numbers.
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For counseling appointment requests, call:
(+63 2) 8893-1893 / 0917-863-1136 / 0998-841-0053 
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For inquiries on EAP services, call (+63 2) 8893-1893
To current EAP clients, please call your 24/7 EAP Helpline numbers. 
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For any emergencies or to get urgent help, call our 24/7 CRISIS LINE.
Our trained responders are on standby to assist you.
Crisis Line # +63 2 8893 7603 | +63 917 800 1123 | +63 922 893 8944
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