One of the most common problem parents have with their children while we are all in ECQ is the excessive use of their gadgets. In this video interview, MS. PAULA DIAZ, an adolescent psychologist, shares with us her thoughts on how to start and bring to fruition this dreaded talk we always wanted to have with our young adolescents about their screen time overload.
There are so many unanswered questions about this pandemic: Medical, economical, societal, spiritual and psychological questions. One question more difficult to answer than the other. Yet the most difficult questions are those that, caused by our anxiety, charges through our minds without any logic nor seeking answers. In this video interview, DR. SUSANA ESTANISLAO shares with us a simple acronym that could guide us to tame our own anxious mind.