One of the most common problem parents have with their children while we are all in ECQ is the excessive use of their gadgets. In this video interview, MS. PAULA DIAZ, an adolescent psychologist, shares with us her thoughts on how to start and bring to fruition this dreaded talk we always wanted to have with our young adolescents about their screen time overload.

Togetherness builds bonds but could sometimes lead to challenges when there’s less breathing space. Hear some tips from Psychologist ANI MATA-VALTERSSON on how to work out these moments.