I'm Close to Panicking: Help!

There are so many unanswered questions about this pandemic: Medical, economical, societal, spiritual and psychological questions. One question more difficult to answer than the other. Yet the most difficult questions are those that, caused by our anxiety, charges through our minds without any logic nor seeking answers. In this video interview, DR. SUSANA ESTANISLAO shares with us a simple acronym that could guide us to tame our own anxious mind.