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SAFEGUARDING THE FAMILYHere are resources and suggestions about how best to manage your family’s mental health during this stressful event.
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TAKING CARE OF OUR TOGETHERNESSLearn what couples can do to look after their mental health as they face life changes due to the pandemic. |
WELLNESS AT WORKClick here to find ways to work and interact while also taking care of your mental well-being.
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EMPOWERING COMMUNITIESRead about coping strategies to manage mental health risks for the highly vulnerable sectors of our community.
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GENERAL WELL-BEINGDuring a crisis like Covid-19, staying mentally and emotionally healthy is important. See resources and tips to learn how.
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The effect of the Covid-19 crisis has triggered concerns affecting people’s mental and emotional well-being. In Touch Clinical Supervisor, Dr. Julian Montano, tackles the questions of the community with the In Touch team of professionals to obtain helpful insights and gather expert mental health tips that are practical and relevant to the issues. [CLICK TO VIEW] |